I saw this on msn.com the other day and thought I would share. . .
The Worst Packaged Food Lies
This one was great! I really enjoyed the side-by-side comparison of products. Super helpful to those just starting out with their clean eating. This shows proof to the saying Micheal Pollen used often in his book - if a food makes a claim that it's healthy, it's most likely not. Just being an apple speaks for itself, does it not?
Scratch That
A slate journalist discusses the financial benefits of cooking food staples from scratch - which the majority of which is clean. This made me really want to make my own yogurt.
Wooo! And hey, here's another great intro to describing Clean Eating: The Principles
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